Creme Fraiche

Qurut

Creme Fraiche vs Qurut

Creme Fraiche

Qurut

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1 Calories

1.1 Calories

393.00 Kcal886.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.6 Calories in 1 slice of

NANA

12.2 425

1.7 Serving size

100

1.8 Proteins

2.26 g8.00 g

0 215

1.9 Carbs

1.46 g28.00 g

0 205

1.9.2 Fiber

0.00 g0.00 g

0 10.3

1.9.4 Sugar

1.80 g8.00 g

0 54.08

1.10 Fats

31.00 g80.00 g

0.1 175

1.10.2 Fat Content

28 %NA

1 91

1.11.2 Saturated Fat

22.10 g12.00 g

0 67

3.1.2 Trans Fat

NA0.00 g

0 162

4.5.2 Polyunsaturated Fat

0.85 g48.00 g

0 48

4.5.4 Monounsaturated Fat

7.66 g20.00 g

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

57.00 mg45.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

190.00 IUNA

0 2499

5.3.2 Vitamin B1 (Thiamin)

0.02 mgNA

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

0.17 mgNA

0 2.017

5.3.4 Vitamin B3 (Niacin)

0.16 mgNA

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

0.03 mgNA

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

23.50 µgNA

0 87

5.3.7 Vitamin B12 (Cobalamin)

0.12 µgNA

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

0.50 mgNA

0 7.7

5.3.9 Vitamin D

0.20 IUNA

0 301

5.3.10 Vitamin D (D2+D3)

NANA

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

0.50 mgNA

0 24.21

5.3.12 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

5.4 Minerals

5.4.1 Calcium

75.00 mgNA

0 1705

5.4.2 Iron

0.08 mgNA

0 70

5.4.3 Magnesium

0.00 mgNA

0 444

5.4.4 Phosphorus

64.00 mgNA

0 1409

5.4.5 Potassium

101.00 mg407.00 mg

0 1794

5.4.6 Sodium

26.70 mg1,807.00 mg

0 7022.4

5.4.7 Zinc

0.24 mgNA

0 7.31

5.5 Other

5.5.1 Water

64.20 gNA

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Unknown

6.1.1 Other General Benefits

Low carb food

Unknown

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Unknown

6.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Unknown

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

6.3.2 Nutritional Importance

Good source of Calcium, Rich in probiotics

Unknown

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

7 What is

7.1 What is

Creme Fraiche

sort of cheese

7.1.1 Color

White

Not Available

7.1.2 Flavor

Sour

Not Available

7.1.3 Aroma

Fresh

Not Available

7.1.4 Vegetarian

✔ ✘

7.2 Origin

France

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Cultured buttermilk, Pasteurized Heavy Cream

Salt, Yogurt

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

Cheesecloth, Glass jar, Stirrer

Container

8.4 Time Duration

8.4.1 Preparation Time

5 minutes

few days in sun

8.4.2 Cooking Time

2 days

180

8.4.3 Aging time

Not Applicable

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

39.20 °FNA

-20 383

8.5.2 Shelf Life

3- 5 days

Around 6 months

Comparison of Creme Fraiche and Qurut

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Creme Fraiche and Qurut, helps you to choose among them. Creme Fraiche vs Qurut, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.