Calories in 1 cup
457.00 Kcal197.00 Kcal
50
1927
👆🏻
Calories
393.00 Kcal210.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
52.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
110.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
396.00 Kcal127.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
2.26 g3.50 g
0
215
👆🏻
Carbs
1.46 g23.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
1.80 g20.00 g
0
54.08
👆🏻
Fats
31.00 g13.00 g
0.1
175
👆🏻
Fat Content
28 %7 %
0
100
👆🏻
Saturated Fat
22.10 g7.00 g
0
67
👆🏻
Trans Fat
0.20 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.85 g0.35 g
0
48
👆🏻
Monounsaturated Fat
7.66 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
57.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
190.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.17 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
23.50 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.12 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.50 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.20 IU40.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.50 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.50 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
75.00 mg100.00 mg
0
1705
👆🏻
Iron
0.08 mg0.00 mg
0
70
👆🏻
Magnesium
0.00 mg0.00 mg
0
444
👆🏻
Phosphorus
64.00 mg0.00 mg
0
1409
👆🏻
Potassium
101.00 mg0.00 mg
0
1794
👆🏻
Sodium
26.70 mg70.00 mg
0
7022.4
👆🏻
Zinc
0.24 mg0.00 mg
0
7.31
👆🏻
Other
Water
64.20 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure
Other General Benefits
Low carb food
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
Creme Fraiche
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
White
-
Flavor
Sour
-
Aroma
Fresh
-
Vegetarian
✔
✘
✔
✘
Origin
France
Egypt, Italy, Rome
Serving Size
100
100
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
-
-
Things you need
Cheesecloth, Glass jar, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
5 minutes
3- 4 hours
Cooking Time
2 days
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F98.00 °F
-20
383
👆🏻
Shelf Life
3- 5 days
2- 3 Months