1 Benefits
1.1 Health Benefits
Reduces blood pressure
Improves Nutrition, Keeps feel full
1.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Gives a smoother skin, Provides supple, healthy and glowing skin
1.2.2 Hair Care
Strengthens hair roots
Not Available
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
No uses found
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of calories, Good source of proteins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach