1 Benefits
1.1 Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure
1.1.1 Other General Benefits
Low carb food
Remedy for stress & anxiety, Boosts immune system, Provides energy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Lightens the skin tone, Natural skin softner, Rejuvenates skin
1.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
No uses found
1.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available