Creme Fraiche

Doogh

Creme Fraiche vs Doogh

Creme Fraiche

Doogh

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Calories

Calories in 1 cup

457.00 Kcal60.00 Kcal

50 1927

👆🏻

Calories

393.00 Kcal61.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

52.00 Kcal8.00 Kcal

2 133

👆🏻

Calories in 1 oz

110.00 Kcal10.00 Kcal

10 717

👆🏻

Calories in 1 slice of

396.00 Kcal31.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

2.26 g3.50 g

0 215

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Carbs

1.46 g4.70 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

1.80 g4.70 g

0 54.08

👆🏻

Fats

31.00 g3.30 g

0.1 175

👆🏻

Fat Content

28 %1 %

0 100

👆🏻

Saturated Fat

22.10 g2.10 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.85 g0.10 g

0 48

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Monounsaturated Fat

7.66 g0.90 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

57.00 mg13.00 mg

0 325

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Vitamins

Vitamin A

190.00 IU66.60 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.17 mg0.03 mg

0 2.017

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Vitamin B3 (Niacin)

0.16 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.02 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

23.50 µg10.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.12 µg0.37 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.50 mg0.48 mg

0 7.7

👆🏻

Vitamin D

0.20 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.50 mg1.44 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg

0 30.3

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Minerals

Calcium

75.00 mg137.50 mg

0 1705

👆🏻

Iron

0.08 mg0.08 mg

0 70

👆🏻

Magnesium

0.00 mg12.00 mg

0 444

👆🏻

Phosphorus

64.00 mg95.00 mg

0 1409

👆🏻

Potassium

101.00 mg156.40 mg

0 1794

👆🏻

Sodium

26.70 mg7,022.40 mg

0 7022.4

👆🏻

Zinc

0.24 mg0.45 mg

0 7.31

👆🏻

Other

Water

64.20 g89.80 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Other General Benefits

Low carb food

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Calcium, Rich in Vitamin D

Allergy

Allergy Symptoms

What is

Creme Fraiche

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Color

White

Flavor

Sour

Aroma

Fresh

Vegetarian

✔ ✘

Origin

France

Iran

How to make

Serving Size

100

Ingredients

Cultured buttermilk, Pasteurized Heavy Cream

Carbonated water, Mint, Salt, Yogurt

Fermentation Agent

Things you need

Cheesecloth, Glass jar, Stirrer

Cup

Time Duration

Preparation Time

5 minutes

15- 20 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

3- 5 days

1 Month

Comparison of Creme Fraiche and Doogh

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