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Creme Anglaise vs Kumis


Kumis vs Creme Anglaise


Calories

Calories in 1 cup
228.00 Kcal  
37
149.00 Kcal  
22

Calories
221.30 Kcal  
99+
200.00 Kcal  
99+

Calories in 1 tbsp
59.00 Kcal  
33
50.00 Kcal  
27

Calories in 1 oz
122.00 Kcal  
99+
54.00 Kcal  
24

Calories in 1 slice of
195.00 Kcal  
99+
54.00 Kcal  
11

Serving size
100  
100  

Proteins
2.60 g  
99+
6.00 g  
99+

Carbs
12.80 g  
30
28.00 g  
13

Fiber
0.00 g  
16
3.00 g  
4

Sugar
11.40 g  
99+
12.00 g  
99+

Fats
17.60 g  
99+
7.00 g  
38

Fat Content
18 %  
16
1 %  
1

Saturated Fat
10.20 g  
99+
5.00 g  
37

Trans Fat
0.10 g  
2
0.20 g  
3

Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+

Monounsaturated Fat
5.50 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
190.90 mg  
3
20.00 mg  
99+

Vitamins
  
  

Vitamin A
149.00 IU  
99+
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
31
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.02 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.80 µg  
32
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.40 µg  
99+

Vitamin C (Ascorbic acid)
0.24 mg  
35
3.60 mg  
5

Vitamin D
48.60 IU  
9
3.20 IU  
37

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.05 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32

Minerals
  
  

Calcium
44.00 mg  
99+
220.00 mg  
40

Iron
0.25 mg  
99+
1.12 mg  
12

Magnesium
2.70 mg  
99+
13.00 mg  
36

Phosphorus
68.00 mg  
99+
98.00 mg  
99+

Potassium
45.20 mg  
99+
91.00 mg  
99+

Sodium
20.60 mg  
99+
150.00 mg  
99+

Zinc
0.25 mg  
99+
0.14 mg  
99+

Other
  
  

Water
70.00 g  
56.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Lactose Intolerants, Improves metabolism rate  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
TYpe of milk  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
France  
Tatar  

How to make

Serving Size
100  
200  

Ingredients
Milk, Sugar, Vanilla extract, Yolk  
Mare's milk, Milk, Whey of sheep, goat or cow milk  

Fermentation Agent
-  
-  

Things you need
Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
5- 10 minutes  
3 to 5 days  

Cooking Time
15  
few hours  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
55.00 °F  
13

Shelf Life
2 days  
-  

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