Calories in 1 cup
228.00 Kcal267.00 Kcal
50
1927
👆🏻
Calories
221.30 Kcal207.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
59.00 Kcal50.00 Kcal
2
133
👆🏻
Calories in 1 oz
122.00 Kcal57.00 Kcal
10
717
👆🏻
Calories in 1 slice of
195.00 Kcal267.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
2.60 g3.50 g
0
215
👆🏻
Carbs
12.80 g24.00 g
0
205
👆🏻
Fiber
0.00 g2.50 g
0
10.3
👆🏻
Sugar
11.40 g1.50 g
0
54.08
👆🏻
Fats
17.60 g11.00 g
0.1
175
👆🏻
Fat Content
18 %10 %
0
100
👆🏻
Saturated Fat
10.20 g7.00 g
0
67
👆🏻
Trans Fat
0.10 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
1.00 g0.50 g
0
48
👆🏻
Monounsaturated Fat
5.50 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
190.90 mg44.00 mg
0
325
👆🏻
Vitamins
Vitamin A
149.00 IU2.50 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg3.50 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.10 mg0.25 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.02 mg3.80 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg1.50 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
8.80 µg2.50 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.12 µg0.35 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.24 mg4.50 mg
0
7.7
👆🏻
Vitamin D
48.60 IU0.25 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.20 µg2.50 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.29 mg0.25 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 µg4.25 µg
0
30.3
👆🏻
Minerals
Calcium
44.00 mg0.25 mg
0
1705
👆🏻
Iron
0.25 mg5.25 mg
0
70
👆🏻
Magnesium
2.70 mg3.25 mg
0
444
👆🏻
Phosphorus
68.00 mg2.50 mg
0
1409
👆🏻
Potassium
45.20 mg199.00 mg
0
1794
👆🏻
Sodium
20.60 mg80.00 mg
0
7022.4
👆🏻
Zinc
0.25 mg0.25 mg
0
7.31
👆🏻
Other
Water
70.00 g0.25 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
Dairy Product
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
France
Europe, Greece, Italy
Serving Size
100
100
Ingredients
Milk, Sugar, Vanilla extract, Yolk
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers
Fermentation Agent
-
-
Things you need
Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
5- 10 minutes
15- 20 minutes
Cooking Time
15
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F383.00 °F
-20
383
👆🏻
Shelf Life
2 days
2- 3 weeks