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Ice Cream
Ice Cream

Basundi
Basundi



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Ice Cream
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Basundi

Ice Cream vs Basundi

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Calories

Calories in 1 cup

267.00 Kcal330.00 Kcal
50 1927
👆🏻

Calories

207.00 Kcal375.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal120.00 Kcal
2 133
👆🏻

Calories in 1 oz

57.00 Kcal120.00 Kcal
10 717
👆🏻

Calories in 1 slice of

267.00 Kcal180.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g14.90 g
0 215
👆🏻

Carbs

24.00 g36.20 g
0 205
👆🏻

Fiber

2.50 g2.40 g
0 10.3
👆🏻

Sugar

1.50 g30.50 g
0 54.08
👆🏻

Fats

11.00 g20.00 g
0.1 175
👆🏻

Fat Content

10 %15 %
0 100
👆🏻

Saturated Fat

7.00 g7.60 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.50 g2.60 g
0 48
👆🏻

Monounsaturated Fat

3.00 g5.60 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

44.00 mg26.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU66.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.11 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.10 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.52 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.18 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg5.40 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg3.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU195.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg4.68 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg473.00 mg
0 1705
👆🏻

Iron

5.25 mg0.95 mg
0 70
👆🏻

Magnesium

3.25 mg3.63 mg
0 444
👆🏻

Phosphorus

2.50 mg105.00 mg
0 1409
👆🏻

Potassium

199.00 mg231.10 mg
0 1794
👆🏻

Sodium

80.00 mg167.20 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.45 mg
0 7.31
👆🏻

Other

Water

0.25 g60.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

What is

Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

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Pale yellow

Flavor

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Milky, Sweet, Thick

Aroma

-
Milky

Vegetarian

Origin

Europe, Greece, Italy
India

How to make

Serving Size

100
100

Ingredients

Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers
Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
10- 15 minutes

Cooking Time

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40

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3- 5 days

Comparison of Ice Cream and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ice Cream and Basundi, helps you to choose among them. Ice Cream vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.