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Creme Anglaise vs Fromage Frais

Creme Anglaise
Fromage Frais
Fromage Frais vs Creme Anglaise


Calories
Calories in 1 cup
228.00 Kcal  
37
133.00 Kcal  
17
Calories
221.30 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
59.00 Kcal  
33
26.00 Kcal  
19
Calories in 1 oz
122.00 Kcal  
99+
50.00 Kcal  
22
Calories in 1 slice of
195.00 Kcal  
99+
42.00 Kcal  
6
Serving size
100  
100  
Proteins
2.60 g  
99+
8.00 g  
99+
Carbs
12.80 g  
30
4.20 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
11.40 g  
99+
4.20 g  
39
Fats
17.60 g  
99+
0.10 g  
1
Fat Content
18 %  
16
2 %  
2
Saturated Fat
10.20 g  
99+
1.20 g  
10
Trans Fat
0.10 g  
2
0.10 g  
2
Polyunsaturated Fat
1.00 g  
21
0.30 g  
99+
Monounsaturated Fat
5.50 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
190.90 mg  
3
3.50 mg  
99+
Vitamins
  
  
Vitamin A
149.00 IU  
99+
50.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.50 mg  
9
Vitamin B3 (Niacin)
0.02 mg  
99+
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
8.80 µg  
32
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.40 µg  
99+
Vitamin C (Ascorbic acid)
0.24 mg  
35
4.20 mg  
4
Vitamin D
48.60 IU  
9
0.50 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.49 mg  
23
Vitamin K (Phylloquinone)
0.10 µg  
32
1.20 µg  
23
Minerals
  
  
Calcium
44.00 mg  
99+
90.00 mg  
99+
Iron
0.25 mg  
99+
0.20 mg  
99+
Magnesium
2.70 mg  
99+
9.00 mg  
99+
Phosphorus
68.00 mg  
99+
124.00 mg  
99+
Potassium
45.20 mg  
99+
150.00 mg  
99+
Sodium
20.60 mg  
99+
30.00 mg  
99+
Zinc
0.25 mg  
99+
0.50 mg  
99+
Other
  
  
Water
70.00 g  
80.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Provides energy, Strengthens the immune system  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Provides energy, Strengthens the immune system  
Hair and Beauty Benefits
  
  
Skin Care
-  
Antioxidative effect  
Hair Care
-  
Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Dairy Product  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
France  
American, France  
How to make
Serving Size
100  
100  
Ingredients
Milk, Sugar, Vanilla extract, Yolk  
Goat's or sheep's or cow's milk  
Fermentation Agent
-  
-  
Things you need
Sauce pan, Stirrer  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Time Duration
  
  
Preparation Time
5- 10 minutes  
1 hour  
Cooking Time
15  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
2 days  
5- 7 days  
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