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Creme Anglaise vs Creme Fraiche


Creme Fraiche vs Creme Anglaise


Calories

Calories in 1 cup
228.00 Kcal  
37
457.00 Kcal  
99+

Calories
221.30 Kcal  
99+
393.00 Kcal  
17

Calories in 1 tbsp
59.00 Kcal  
33
52.00 Kcal  
29

Calories in 1 oz
122.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
195.00 Kcal  
99+
396.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.60 g  
99+
2.26 g  
99+

Carbs
12.80 g  
30
1.46 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
11.40 g  
99+
1.80 g  
22

Fats
17.60 g  
99+
31.00 g  
99+

Fat Content
18 %  
16
28 %  
25

Saturated Fat
10.20 g  
99+
22.10 g  
99+

Trans Fat
0.10 g  
2
0.20 g  
3

Polyunsaturated Fat
1.00 g  
21
0.85 g  
30

Monounsaturated Fat
5.50 g  
99+
7.66 g  
35

Nutrition

Serving Size
100  
100  

Cholesterol
190.90 mg  
3
57.00 mg  
24

Vitamins
  
  

Vitamin A
149.00 IU  
99+
190.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
31
0.02 mg  
32

Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.17 mg  
99+

Vitamin B3 (Niacin)
0.02 mg  
99+
0.16 mg  
34

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.80 µg  
32
23.50 µg  
16

Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.12 µg  
99+

Vitamin C (Ascorbic acid)
0.24 mg  
35
0.50 mg  
31

Vitamin D
48.60 IU  
9
0.20 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.50 mg  
22

Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33

Minerals
  
  

Calcium
44.00 mg  
99+
75.00 mg  
99+

Iron
0.25 mg  
99+
0.08 mg  
99+

Magnesium
2.70 mg  
99+
0.00 mg  
99+

Phosphorus
68.00 mg  
99+
64.00 mg  
99+

Potassium
45.20 mg  
99+
101.00 mg  
99+

Sodium
20.60 mg  
99+
26.70 mg  
99+

Zinc
0.25 mg  
99+
0.24 mg  
99+

Other
  
  

Water
70.00 g  
64.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Low carb food  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
Creme Fraiche  

Color
-  
White  

Flavor
-  
Sour  

Aroma
-  
Fresh  

Vegetarian
No  
Yes  

Origin
France  
France  

How to make

Serving Size
100  
100  

Ingredients
Milk, Sugar, Vanilla extract, Yolk  
Cultured buttermilk, Pasteurized Heavy Cream  

Fermentation Agent
-  
-  

Things you need
Sauce pan, Stirrer  
Cheesecloth, Glass jar, Stirrer  

Time Duration
  
  

Preparation Time
5- 10 minutes  
5 minutes  

Cooking Time
15  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2 days  
3- 5 days  

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