Home
My Dairy Diet


Creme Fraiche vs Milk Powder


Milk Powder vs Creme Fraiche


Calories

Calories in 1 cup
457.00 Kcal  
99+
434.00 Kcal  
99+

Calories
393.00 Kcal  
17
362.00 Kcal  
27

Calories in 1 tbsp
52.00 Kcal  
29
17.00 Kcal  
13

Calories in 1 oz
110.00 Kcal  
99+
102.00 Kcal  
99+

Calories in 1 slice of
396.00 Kcal  
99+
496.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.26 g  
99+
36.16 g  
5

Carbs
1.46 g  
99+
51.98 g  
6

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.80 g  
22
51.98 g  
99+

Fats
31.00 g  
99+
0.77 g  
5

Fat Content
28 %  
25
1 %  
1

Saturated Fat
22.10 g  
99+
0.50 g  
4

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.85 g  
30
0.03 g  
99+

Monounsaturated Fat
7.66 g  
35
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
57.00 mg  
24
20.00 mg  
99+

Vitamins
  
  

Vitamin A
190.00 IU  
99+
22.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
32
0.42 mg  
3

Vitamin B2 (Riboflavin)
0.17 mg  
99+
1.55 mg  
2

Vitamin B3 (Niacin)
0.16 mg  
34
0.95 mg  
11

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.36 mg  
6

Vitamin B9 (Folic acid, Folate)
23.50 µg  
16
50.00 µg  
8

Vitamin B12 (Cobalamin)
0.12 µg  
99+
4.03 µg  
1

Vitamin C (Ascorbic acid)
0.50 mg  
31
6.80 mg  
2

Vitamin D
0.20 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.50 mg  
22
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
75.00 mg  
99+
1,257.00 mg  
3

Iron
0.08 mg  
99+
0.32 mg  
37

Magnesium
0.00 mg  
99+
110.00 mg  
7

Phosphorus
64.00 mg  
99+
968.00 mg  
3

Potassium
101.00 mg  
99+
1,794.00 mg  
1

Sodium
26.70 mg  
99+
535.00 mg  
27

Zinc
0.24 mg  
99+
4.08 mg  
5

Other
  
  

Water
64.20 g  
3.16 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy  

Other General Benefits
Low carb food  
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.  

Nutritional Importance
Good source of Calcium, Rich in probiotics  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting  

What is

What is
Creme Fraiche  
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.  

Color
White  
White  

Flavor
Sour  
Milky  

Aroma
Fresh  
Milky  

Vegetarian
Yes  
Yes  

Origin
France  
Russia  

How to make

Serving Size
100  
100  

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
Pasteurized Milk  

Fermentation Agent
-  
-  

Things you need
Cheesecloth, Glass jar, Stirrer  
-  

Time Duration
  
  

Preparation Time
5 minutes  
-  

Cooking Time
2 days  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
3- 5 days  
2 years  

Calories >>
<< All

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products