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Cream vs Yak Butter


Yak Butter vs Cream


Calories

Calories per 100g
191.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.96 g   
99+
Not Available   

Carbs
2.80 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.67 g   
33
0.00 g   

Fats
19.10 g   
99+
8.00 g   
39

% Fat Content
Not Available   
6 %   
5

Saturated Fat
10.18 g   
99+
5.00 g   
34

Trans Fat
0.63 g   
6
0.00 g   

Polyunsaturated Fat
0.79 g   
33
1.00 g   
20

Monounsaturated Fat
4.53 g   
99+
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
656.00 IU   
28
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
33
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.09 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.14 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.80 mg   
18
4.50 mg   
3

Vitamin D
44.00 IU   
11
0.25 IU   
36

Vitamin D (D2+D3)
1.10 µg   
6
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.25 mg   
24

Vitamin K (Phylloquinone)
1.70 µg   
16
4.25 µg   
5

Minerals
  
  

Calcium
91.00 mg   
99+
0.25 mg   
99+

Iron
0.05 mg   
99+
5.25 mg   
3

Magnesium
9.00 mg   
99+
3.25 mg   
99+

Phosphorus
92.00 mg   
99+
2.50 mg   
99+

Potassium
136.00 mg   
99+
0.00 mg   
99+

Sodium
72.00 mg   
99+
60.00 mg   
99+

Zinc
0.32 mg   
99+
0.25 mg   
99+

Other
  
  

Water
74.51 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Cream and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
Yak butter is the butter made from the milk of domesticated yak   

Color
Not Available   
Yellow   

Cream and Yak Butter Flavor
Creamy, Sweet, Thick   
Buttery, Salty   

Cream and Yak Butter Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Unknown   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
Yak milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
2- 3 hours   
Not Available   

Cooking Time
20   
20   

Aging time
Not Available   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
Not Available   

Shelf Life
2- 3 weeks   
About a year   

Calories >>
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