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Cream
Cream

Yak Butter
Yak Butter



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Cream
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Yak Butter

Cream vs Yak Butter

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Calories

Calories in 1 cup

821.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

191.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

52.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

52.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.96 g0.50 g
0 215
👆🏻

Carbs

2.80 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.67 g0.00 g
0 54.08
👆🏻

Fats

19.10 g8.00 g
0.1 175
👆🏻

Fat Content

38 %6 %
0 100
👆🏻

Saturated Fat

10.18 g5.00 g
0 67
👆🏻

Trans Fat

0.63 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.79 g1.00 g
0 48
👆🏻

Monounsaturated Fat

4.53 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

656.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.14 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg4.50 mg
0 7.7
👆🏻

Vitamin D

44.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

91.00 mg0.25 mg
0 1705
👆🏻

Iron

0.05 mg5.25 mg
0 70
👆🏻

Magnesium

9.00 mg3.25 mg
0 444
👆🏻

Phosphorus

92.00 mg2.50 mg
0 1409
👆🏻

Potassium

136.00 mg0.00 mg
0 1794
👆🏻

Sodium

72.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

0.32 mg0.25 mg
0 7.31
👆🏻

Other

Water

74.51 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

It has many culinary uses in both sweet and salty dishes.
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Yak butter is the butter made from the milk of domesticated yak

Color

-
Yellow

Flavor

Creamy, Sweet, Thick
Buttery, Salty

Aroma

-
-

Vegetarian

Origin

-
Nepal

How to make

Serving Size

100
100

Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Yak milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

2- 3 hours
-

Cooking Time

20
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

99.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
About a year

Comparison of Cream and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream and Yak Butter, helps you to choose among them. Cream vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.