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Cream
Cream

Swiss Cheese
Swiss Cheese



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Swiss Cheese

Cream vs Swiss Cheese Facts

Calories

Calories in 1 cup

821.00 Kcal519.00 Kcal
50 1927
👆🏻

Calories

191.00 Kcal393.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

52.00 Kcal111.00 Kcal
10 717
👆🏻

Calories in 1 slice of

52.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.96 g26.96 g
0 215
👆🏻

Carbs

2.80 g1.44 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
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Sugar

3.67 g0.00 g
0 54.08
👆🏻

Fats

19.10 g30.99 g
0.1 175
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Fat Content

38 %26 %
0 100
👆🏻

Saturated Fat

10.18 g18.23 g
0 67
👆🏻

Trans Fat

0.63 g2.00 g
0 162
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Polyunsaturated Fat

0.79 g1.34 g
0 48
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Monounsaturated Fat

4.53 g8.05 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg92.00 mg
0 325
👆🏻

Vitamins

Vitamin A

656.00 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.01 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.30 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.00 µg10.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.14 µg3.06 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.80 mg0.00 mg
0 7.7
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Vitamin D

44.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.60 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg1.40 µg
0 30.3
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Minerals

Calcium

91.00 mg890.00 mg
0 1705
👆🏻

Iron

0.05 mg0.13 mg
0 70
👆🏻

Magnesium

9.00 mg33.00 mg
0 444
👆🏻

Phosphorus

92.00 mg574.00 mg
0 1409
👆🏻

Potassium

136.00 mg574.00 mg
0 1794
👆🏻

Sodium

72.00 mg187.00 mg
0 7022.4
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Zinc

0.32 mg4.37 mg
0 7.31
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Other

Water

74.51 g37.63 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

It has many culinary uses in both sweet and salty dishes.
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Allergy

Allergy Symptoms

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Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Color

-
Pale yellow

Flavor

Creamy, Sweet, Thick
Nutty, Sweet

Aroma

-
Fruity, Strong

Vegetarian

Origin

-
Switzerland

How to make

Serving Size

100
100

Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Fermentation Agent

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Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Time Duration

Preparation Time

2- 3 hours
3- 4 hours

Cooking Time

20
40

Aging time

-
2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
1 Month

Difference between Cream and Swiss Cheese

Though Cream and Swiss Cheese, both are Dairy products, there is some prominent difference between Cream and Swiss Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream and Swiss Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream vs Swiss Cheese facts, dictate the similarities and differences between Cream and Swiss Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.