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Cream
Cream

Soft Serve
Soft Serve



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Cream
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Cream vs Soft Serve

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Calories

Calories in 1 cup

821.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

191.00 Kcal222.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal133.00 Kcal
2 133
👆🏻

Calories in 1 oz

52.00 Kcal133.00 Kcal
10 717
👆🏻

Calories in 1 slice of

52.00 Kcal267.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.96 g4.10 g
0 215
👆🏻

Carbs

2.80 g22.20 g
0 205
👆🏻

Fiber

0.00 g0.70 g
0 10.3
👆🏻

Sugar

3.67 g21.16 g
0 54.08
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Fats

19.10 g13.00 g
0.1 175
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Fat Content

38 %4 %
0 100
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Saturated Fat

10.18 g6.00 g
0 67
👆🏻

Trans Fat

0.63 g0.00 g
0 162
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Polyunsaturated Fat

0.79 g0.46 g
0 48
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Monounsaturated Fat

4.53 g3.49 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg78.00 mg
0 325
👆🏻

Vitamins

Vitamin A

656.00 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.15 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.00 µg7.74 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.14 µg0.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.80 mg0.68 mg
0 7.7
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Vitamin D

44.00 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.52 mg
0 24.21
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Vitamin K (Phylloquinone)

1.70 µg0.77 µg
0 30.3
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Minerals

Calcium

91.00 mg112.60 mg
0 1705
👆🏻

Iron

0.05 mg0.18 mg
0 70
👆🏻

Magnesium

9.00 mg10.30 mg
0 444
👆🏻

Phosphorus

92.00 mg99.70 mg
0 1409
👆🏻

Potassium

136.00 mg152.22 mg
0 1794
👆🏻

Sodium

72.00 mg52.46 mg
0 7022.4
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Zinc

0.32 mg0.44 mg
0 7.31
👆🏻

Other

Water

74.51 g59.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Enhances fertility, Provides energy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

It has many culinary uses in both sweet and salty dishes.
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Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

-
-

Flavor

Creamy, Sweet, Thick
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Aroma

-
-

Vegetarian

Origin

-
American

How to make

Serving Size

100
100

Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
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Time Duration

Preparation Time

2- 3 hours
15- 20 minutes

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F37.40 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
5- 7 days

Comparison of Cream and Soft Serve

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream and Soft Serve, helps you to choose among them. Cream vs Soft Serve, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.