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Cream vs Provolone Cheese Facts


Provolone Cheese vs Cream Facts


Calories

Calories per 100g
191.00 Kcal   
99+
351.00 Kcal   
32

Calories in 1 pat
Not Available   
463.00 Kcal   
16

Calories in 1 tbsp
Not Available   
60.00 Kcal   
13

Calories in 1 cup
Not Available   
100.00 Kcal   
13

Calories in 1 stick
Not Available   
98.00 Kcal   
6

Serving size
100   
100   

Proteins
2.96 g   
99+
25.58 g   
10

Carbs
2.80 g   
99+
2.14 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.67 g   
33
0.56 g   
12

Fats
19.10 g   
99+
26.62 g   
99+

Saturated Fat
10.18 g   
99+
17.08 g   
99+

Trans Fat
0.63 g   
6
Not Available   

Polyunsaturated Fat
0.79 g   
33
0.77 g   
34

Monounsaturated Fat
4.53 g   
99+
7.39 g   
34

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
69.00 mg   
22

Vitamins
  
  

Vitamin A
656.00 IU   
28
880.00 IU   
20

Vitamin B1 (Thiamin)
0.02 mg   
33
0.02 mg   
37

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.32 mg   
24

Vitamin B3 (Niacin)
0.09 mg   
99+
0.16 mg   
27

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
24

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.14 µg   
99+
1.46 µg   
14

Vitamin C (Ascorbic acid)
0.80 mg   
18
0.00 mg   
29

Vitamin D
44.00 IU   
11
20.00 IU   
22

Vitamin D (D2+D3)
1.10 µg   
6
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.23 mg   
26

Vitamin K (Phylloquinone)
1.70 µg   
16
2.20 µg   
14

Minerals
  
  

Calcium
91.00 mg   
99+
756.00 mg   
9

Iron
0.05 mg   
99+
0.52 mg   
25

Magnesium
9.00 mg   
99+
28.00 mg   
16

Phosphorus
92.00 mg   
99+
496.00 mg   
13

Potassium
136.00 mg   
99+
138.00 mg   
99+

Sodium
72.00 mg   
99+
876.00 mg   
10

Zinc
0.32 mg   
99+
3.23 mg   
11

Other
  
  

Water
74.51 g   
40.95 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Good for eyesight, Healthy bones   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Cream and Provolone Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
Provolone Cheese is an Italian cheese made from cow's milk.   

Color
Not Available   
Pale yellow   

Cream and Provolone Cheese Flavor
Creamy, Sweet, Thick   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   

Cream and Provolone Cheese Aroma
Not Available   
Pleasant   

Vegetarian
Yes   
Yes   

Origin
Unknown   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
Not Available   

Cooking Time
20   
Unknown   

Aging time
Not Available   
4 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
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