1 Calories
1.1 Calories
191.00 Kcal61.00 Kcal
0
904
1.5 Calories in 1 cup
1.11 Calories in 1 tbsp
1.17 Calories in 1 oz
1.21 Calories in 1 slice of
1.23 Serving size
1.24 Proteins
1.28 Carbs
1.29.2 Fiber
1.29.7 Sugar
2.4 Fats
2.5.2 Fat Content
3.3.2 Saturated Fat
3.3.8 Trans Fat
3.3.13 Polyunsaturated Fat
3.3.18 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.4.2 Vitamin B1 (Thiamin)
5.4.8 Vitamin B2 (Riboflavin)
5.5.6 Vitamin B3 (Niacin)
5.6.3 Vitamin B6 (Pyridoxine)
8.3.1 Vitamin B9 (Folic acid, Folate)
8.5.6 Vitamin B12 (Cobalamin)
8.5.8 Vitamin C (Ascorbic acid)
8.6.3 Vitamin D
9.2.1 Vitamin D (D2+D3)
11.5.3 Vitamin E (Alpha- Tocopherol)
11.5.6 Vitamin K (Phylloquinone)
11.6 Minerals
11.6.1 Calcium
11.7.3 Iron
11.7.6 Magnesium
11.7.8 Phosphorus
11.7.11 Potassium
136.00 mg156.40 mg
0
1794
11.8.3 Sodium
72.00 mg7,022.40 mg
0
7022.4
14.5.2 Zinc
14.6 Other
14.6.1 Water
14.6.2 Caffeine
15 Benefits
15.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
15.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Unknown
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Unknown
15.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
15.3 Nutritional Importance & Uses
15.3.1 Uses
It has many culinary uses in both sweet and salty dishes.
No uses found
15.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Vitamin D
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Not Available
16 What is
16.1 What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
16.1.1 Color
Not Available
Not Available
16.1.2 Flavor
Creamy, Sweet, Thick
Not Available
16.1.3 Aroma
Not Available
Not Available
16.1.4 Vegetarian
16.2 Origin
17 How to make
17.1 Serving Size
17.2 Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Carbonated water, Mint, Salt, Yogurt
17.2.1 Fermentation Agent
Not Applicable
Not Applicable
17.3 Things you need
2 Bowls, Sauce pan, Stirrer
Cup
17.4 Time Duration
17.4.1 Preparation Time
2- 3 hours
15- 20 minutes
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
17.5.2 Shelf Life