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Cream
Cream

Curd
Curd



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Cream
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Cream vs Curd

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Calories

Calories in 1 cup

821.00 Kcal206.00 Kcal
50 1927
👆🏻

Calories

191.00 Kcal98.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

52.00 Kcal28.00 Kcal
10 717
👆🏻

Calories in 1 slice of

52.00 Kcal98.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.96 g11.12 g
0 215
👆🏻

Carbs

2.80 g3.38 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.67 g2.67 g
0 54.08
👆🏻

Fats

19.10 g4.30 g
0.1 175
👆🏻

Fat Content

38 %4 %
0 100
👆🏻

Saturated Fat

10.18 g1.72 g
0 67
👆🏻

Trans Fat

0.63 g0.00 g
0 162
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Polyunsaturated Fat

0.79 g0.12 g
0 48
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Monounsaturated Fat

4.53 g0.78 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

656.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.16 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.00 µg12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.14 µg0.43 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg0.00 mg
0 7.7
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Vitamin D

44.00 IU3.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

91.00 mg83.00 mg
0 1705
👆🏻

Iron

0.05 mg0.07 mg
0 70
👆🏻

Magnesium

9.00 mg8.00 mg
0 444
👆🏻

Phosphorus

92.00 mg159.00 mg
0 1409
👆🏻

Potassium

136.00 mg104.00 mg
0 1794
👆🏻

Sodium

72.00 mg364.00 mg
0 7022.4
👆🏻

Zinc

0.32 mg0.40 mg
0 7.31
👆🏻

Other

Water

74.51 g79.79 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It has many culinary uses in both sweet and salty dishes.
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Color

-
White

Flavor

Creamy, Sweet, Thick
Sour

Aroma

-
Fresh, Sour smell

Vegetarian

Origin

-
-

How to make

Serving Size

100
100

Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Milk, Yogurt

Fermentation Agent

-
Lactococcus Bulgaricus, Streptococcus thermophilus

Things you need

2 Bowls, Sauce pan, Stirrer
Large pot, Stirrer

Time Duration

Preparation Time

2- 3 hours
3- 4 hours

Cooking Time

20
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
5- 7 days

Comparison of Cream and Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream and Curd, helps you to choose among them. Cream vs Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.