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Cream Cheese
Cream Cheese

Milk
Milk



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Cream Cheese
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Milk

Cream Cheese vs Milk

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Calories

Calories in 1 cup

812.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

350.00 Kcal42.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.15 g3.37 g
0 215
👆🏻

Carbs

5.52 g4.99 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.76 g5.20 g
0 54.08
👆🏻

Fats

34.44 g0.97 g
0.1 175
👆🏻

Fat Content

65 %4 %
0 100
👆🏻

Saturated Fat

2.93 g0.63 g
0 67
👆🏻

Trans Fat

15.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.22 g0.04 g
0 48
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Monounsaturated Fat

1.29 g0.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

1.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg0.47 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

0.00 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

97.00 mg125.00 mg
0 1705
👆🏻

Iron

0.11 mg0.03 mg
0 70
👆🏻

Magnesium

9.00 mg11.00 mg
0 444
👆🏻

Phosphorus

107.00 mg95.00 mg
0 1409
👆🏻

Potassium

132.00 mg150.00 mg
0 1794
👆🏻

Sodium

314.00 mg44.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.42 mg
0 7.31
👆🏻

Other

Water

52.62 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

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Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Stimulates hair growth, Strengthens hair roots
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

High Calorie, Rich fat content
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

White
White

Flavor

Creamy, Mild, Sweet
Milky

Aroma

Fresh, Pleasant
Milky

Vegetarian

Origin

United States
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Raw milk or unpasteurized milk

Fermentation Agent

Mesophilic bacteria
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Things you need

Bowl, Colander, Large pot, Muslin
Pan, Stirrer

Time Duration

Preparation Time

2 weeks
5 minutes

Cooking Time

30
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Up to 3 days

Comparison of Cream Cheese and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Milk, helps you to choose among them. Cream Cheese vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.