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Cow milk
Cow milk

Processed Cheese
Processed Cheese



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Cow milk
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Processed Cheese

Cow milk vs Processed Cheese

Calories

Calories in 1 cup

149.00 Kcal348.00 Kcal
50 1927
👆🏻

Calories

66.00 Kcal366.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

18.00 Kcal71.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

42.00 Kcal348.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.20 g18.13 g
0 215
👆🏻

Carbs

5.26 g4.78 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.46 g2.26 g
0 54.08
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Fats

3.90 g30.71 g
0.1 175
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Fat Content

3 %23 %
0 100
👆🏻

Saturated Fat

2.40 g6.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g1.20 g
0 48
👆🏻

Monounsaturated Fat

1.10 g10.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

14.00 mg35.00 mg
0 325
👆🏻

Vitamins

Vitamin A

153.33 IU1,131.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.11 mg0.23 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.04 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.36 µg1.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.90 mg0.00 mg
0 7.7
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Vitamin D

51.00 IU301.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg7.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.80 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg3.64 µg
0 30.3
👆🏻

Minerals

Calcium

101.00 mg772.80 mg
0 1705
👆🏻

Iron

0.05 mg0.26 mg
0 70
👆🏻

Magnesium

10.00 mg37.80 mg
0 444
👆🏻

Phosphorus

86.00 mg718.20 mg
0 1409
👆🏻

Potassium

253.00 mg297.00 mg
0 1794
👆🏻

Sodium

3.00 mg1,705.00 mg
0 7022.4
👆🏻

Zinc

0.38 mg3.90 mg
0 7.31
👆🏻

Other

Water

87.80 g39.61 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Other General Benefits

Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Excellent hair conditioner, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
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Nutritional Importance

Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
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What is

What is

Cow milk is the milk obtained by milking cows.
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Color

-
Yellow

Flavor

Creamy, Sweet, Warm
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Aroma

Milky
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Vegetarian

Origin

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Switzerland

How to make

Serving Size

100
100

Ingredients

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Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Fermentation Agent

-
-

Things you need

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2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

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2- 3 hours

Cooking Time

-
25

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

3 days
3-4 weeks

Comparison of Cow milk and Processed Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cow milk and Processed Cheese, helps you to choose among them. Cow milk vs Processed Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.