Cow milk vs Cottage Cheese Calories

Cow milk

Cottage Cheese

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1 Calories

1.1 Calories

66.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.20 g11.12 g

0 215

1.8 Carbs

5.26 g3.38 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.46 g2.67 g

0 54.08

1.9 Fats

3.90 g4.30 g

0.1 175

1.9.1 Fat Content

3 %NA

1 91

1.9.2 Saturated Fat

2.40 g1.72 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.10 g0.12 g

0 48

1.9.5 Monounsaturated Fat

1.10 g0.78 g

0 32.9

Cow milk and Cottage Cheese Calories

Wouldn't you want to compare Cow milk and Cottage Cheese Calories?. Cow milk vs Cottage Cheese Calories, compares Cow milk and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Cow milk has 66.00 Kcal whereas Cottage Cheese contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Cow milk ? or Why to have Cottage Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cow milk and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cow milk and Cottage Cheese affect your body.