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Cottage Cheese vs Smetana Calories

Cottage Cheese
Smetana
Smetana vs Cottage Cheese Calories


Calories
Calories per 100g
98.00 Kcal   
99+
292.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
11.12 g   
39
2.50 g   
99+
Carbs
3.38 g   
99+
2.40 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.67 g   
26
2.40 g   
25
Fats
4.30 g   
29
30.00 g   
99+
% Fat Content
Not Available   
25 %   
10
Saturated Fat
1.72 g   
12
18.20 g   
99+
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.12 g   
99+
1.10 g   
18
Monounsaturated Fat
0.78 g   
99+
9.00 g   
17
Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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