Condensed milk

Sour cream

Condensed milk vs Sour cream

Condensed milk

Sour cream

Add ⊕

Calories

Calories in 1 cup

982.00 Kcal455.00 Kcal

50 1927

👆🏻

Calories

321.00 Kcal193.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

61.00 Kcal24.00 Kcal

2 133

👆🏻

Calories in 1 oz

122.00 Kcal57.00 Kcal

10 717

👆🏻

Calories in 1 slice of

122.00 Kcal197.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g2.10 g

0 215

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Carbs

54.00 g2.90 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

54.00 g2.90 g

0 54.08

👆🏻

Fats

9.00 g20.00 g

0.1 175

👆🏻

Fat Content

8 %14 %

0 100

👆🏻

Saturated Fat

5.00 g12.00 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.30 g0.80 g

0 48

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Monounsaturated Fat

2.40 g5.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

34.00 mg52.00 mg

0 325

👆🏻

Vitamins

Vitamin A

15.00 IU436.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.37 mg0.20 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.60 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.40 µg11.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.30 µg0.30 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.40 mg0.90 mg

0 7.7

👆🏻

Vitamin D

6.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.40 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.70 µg

0 30.3

👆🏻

Minerals

Calcium

280.00 mg141.00 mg

0 1705

👆🏻

Iron

0.14 mg0.10 mg

0 70

👆🏻

Magnesium

19.20 mg11.00 mg

0 444

👆🏻

Phosphorus

93.00 mg85.00 mg

0 1409

👆🏻

Potassium

371.00 mg211.00 mg

0 1794

👆🏻

Sodium

127.00 mg70.00 mg

0 7022.4

👆🏻

Zinc

0.40 mg0.30 mg

0 7.31

👆🏻

Other

Water

0.00 g71.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Condensed milk is cow's milk from which water has been removed.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White

Flavor

Sour

Aroma

Milky

Vegetarian

✔ ✘

Origin

American, France

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Plain cream, Skim milk

Fermentation Agent

Things you need

Container, Blender

Bowl, Stirrer

Time Duration

Preparation Time

15- 20 minutes

20- 25 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F40.00 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

Comparison of Condensed milk and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Condensed milk and Sour cream, helps you to choose among them. Condensed milk vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.