Condensed milk

Sour cream

Condensed milk vs Sour cream Facts

Condensed milk

Sour cream

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1 Calories

1.1 Calories

321.00 Kcal193.00 Kcal

0 904

1.2 Calories in 1 cup

NA455.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA24.00 Kcal

8 102

1.4 Calories in 1 oz

NA57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g2.10 g

0 215

1.8 Carbs

54.00 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

54.00 g2.90 g

0 54.08

1.9 Fats

9.00 g20.00 g

0.1 175

1.9.1 Fat Content

NA14 %

1 91

1.9.2 Saturated Fat

5.00 g12.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.30 g0.80 g

0 48

1.9.5 Monounsaturated Fat

2.40 g5.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

34.00 mg52.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

15.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.20 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.30 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.40 mg0.90 mg

0 7.7

2.3.9 Vitamin D

6.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

280.00 mg141.00 mg

0 1705

2.4.2 Iron

0.14 mg0.10 mg

0 70

2.4.3 Magnesium

19.20 mg11.00 mg

0 444

2.4.4 Phosphorus

NA85.00 mg

0 1409

2.4.5 Potassium

371.00 mg211.00 mg

0 1794

2.4.6 Sodium

127.00 mg70.00 mg

0 7022.4

2.4.7 Zinc

NA0.30 mg

0 7.31

2.5 Other

2.5.1 Water

0.00 g71.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Not Available

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Not Available

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

Condensed milk is cow's milk from which water has been removed.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Sour

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

American, France

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Plain cream, Skim milk

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

Container, Blender

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

20- 25 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA40.00 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

Difference between Condensed milk and Sour cream

Though Condensed milk and Sour cream, both are Dairy products, there is some prominent difference between Condensed milk and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Condensed milk and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Condensed milk vs Sour cream facts, dictate the Similarities and Differences between Condensed milk and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.