Calories in 1 cup
982.00 Kcal239.00 Kcal
50
1927
👆🏻
Calories
321.00 Kcal279.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
61.00 Kcal99.00 Kcal
2
133
👆🏻
Calories in 1 oz
122.00 Kcal180.00 Kcal
10
717
👆🏻
Calories in 1 slice of
122.00 Kcal239.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
8.00 g8.00 g
0
215
👆🏻
Carbs
54.00 g46.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
54.00 g42.70 g
0
54.08
👆🏻
Fats
9.00 g7.00 g
0.1
175
👆🏻
Fat Content
8 %12 %
0
100
👆🏻
Saturated Fat
5.00 g4.00 g
0
67
👆🏻
Trans Fat
0.20 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.30 g0.30 g
0
48
👆🏻
Monounsaturated Fat
2.40 g5.30 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
34.00 mg0.02 mg
0
325
👆🏻
Vitamins
Vitamin A
15.00 IU630.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.37 mg0.11 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.60 mg0.40 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.07 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
3.40 µg17.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.30 µg0.00 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
2.40 mg1.50 mg
0
7.7
👆🏻
Vitamin D
6.00 IU0.40 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.08 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
280.00 mg71.60 mg
0
1705
👆🏻
Iron
0.14 mg0.50 mg
0
70
👆🏻
Magnesium
19.20 mg11.00 mg
0
444
👆🏻
Phosphorus
93.00 mg62.50 mg
0
1409
👆🏻
Potassium
371.00 mg141.00 mg
0
1794
👆🏻
Sodium
127.00 mg30.00 mg
0
7022.4
👆🏻
Zinc
0.40 mg0.59 mg
0
7.31
👆🏻
Other
Water
0.00 g61.50 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
-
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
-
Reduces dandruff
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Allergy Symptoms
-
-
What is
Condensed milk is cow's milk from which water has been removed.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
-
-
Origin
American, France
India
Serving Size
100
100
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
-
-
Things you need
Container, Blender
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
3- 4 hours
Cooking Time
-
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
32.00 °F32.00 °F
-20
383
👆🏻
Shelf Life
1- 2 Weeks
Around 6 months