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Condensed milk vs Gruyere Cheese

Condensed milk
Gruyere Cheese
Gruyere Cheese vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
545.00 Kcal  
99+
Calories
321.00 Kcal  
38
413.00 Kcal  
13
Calories in 1 tbsp
61.00 Kcal  
35
20.00 Kcal  
15
Calories in 1 oz
122.00 Kcal  
99+
116.00 Kcal  
99+
Calories in 1 slice of
122.00 Kcal  
40
116.00 Kcal  
38
Serving size
100  
100  
Proteins
8.00 g  
99+
29.81 g  
7
Carbs
54.00 g  
5
0.36 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
54.00 g  
99+
0.36 g  
4
Fats
9.00 g  
99+
32.34 g  
99+
Fat Content
8 %  
8
45 %  
33
Saturated Fat
5.00 g  
37
18.19 g  
99+
Trans Fat
0.20 g  
3
0.10 g  
2
Polyunsaturated Fat
0.30 g  
99+
1.73 g  
11
Monounsaturated Fat
2.40 g  
99+
10.04 g  
13
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
110.00 mg  
7
Vitamins
  
  
Vitamin A
15.00 IU  
99+
948.00 IU  
17
Vitamin B1 (Thiamin)
0.02 mg  
36
0.06 mg  
15
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.28 mg  
31
Vitamin B3 (Niacin)
0.60 mg  
16
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.08 mg  
21
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
10.00 µg  
30
Vitamin B12 (Cobalamin)
1.30 µg  
15
1.60 µg  
10
Vitamin C (Ascorbic acid)
2.40 mg  
13
0.00 mg  
38
Vitamin D
6.00 IU  
35
24.00 IU  
21
Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.28 mg  
29
Vitamin K (Phylloquinone)
0.00 µg  
33
2.70 µg  
11
Minerals
  
  
Calcium
280.00 mg  
35
1,011.00 mg  
6
Iron
0.14 mg  
99+
0.17 mg  
99+
Magnesium
19.20 mg  
28
36.00 mg  
14
Phosphorus
93.00 mg  
99+
605.00 mg  
8
Potassium
371.00 mg  
16
81.00 mg  
99+
Sodium
127.00 mg  
99+
714.00 mg  
15
Zinc
0.40 mg  
99+
3.90 mg  
6
Other
  
  
Water
0.00 g  
33.19 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of proteins, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Dairy Product  
Color
-  
Bright Yellow  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
American, France  
Switzerland  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
3 months  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
383.00 °F  
1
Shelf Life
1- 2 Weeks  
2- 3 weeks  
Calories >>
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