Colby Cheese vs Havarti Cheese Facts
Calories
Calories per 100g
394.00 Kcal
16
376.00 Kcal
20
Calories in 1 pat
520.00 Kcal
20
Not Available
Calories in 1 tbsp
67.00 Kcal
15
Not Available
Calories in 1 cup
112.00 Kcal
20
Not Available
Calories in 1 stick
110.00 Kcal
10
120.00 Kcal
12
Serving size
100
100
Proteins
23.76 g
17
25.18 g
11
Carbs
2.57 g
99+
3.06 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.52 g
11
0.00 g
Fats
32.11 g
99+
29.20 g
99+
% Fat Content
Not Available
38 %
13
Saturated Fat
20.22 g
99+
18.58 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.95 g
23
0.83 g
30
Monounsaturated Fat
9.28 g
15
8.28 g
24
Nutrition
Serving Size
100
100
Cholesterol
95.00 mg
13
93.00 mg
15
Vitamins
Vitamin A
994.00 IU
15
1,054.00 IU
10
Vitamin B1 (Thiamin)
0.02 mg
39
0.03 mg
26
Vitamin B2 (Riboflavin)
0.38 mg
18
0.45 mg
10
Vitamin B3 (Niacin)
0.09 mg
99+
0.18 mg
23
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.07 mg
23
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
18.00 µg
17
Vitamin B12 (Cobalamin)
0.83 µg
22
0.27 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
Not Available
Vitamin K (Phylloquinone)
2.70 µg
9
Not Available
Minerals
Calcium
685.00 mg
15
673.00 mg
17
Iron
0.76 mg
18
0.64 mg
21
Magnesium
26.00 mg
19
22.00 mg
22
Phosphorus
457.00 mg
17
490.00 mg
14
Potassium
127.00 mg
99+
93.00 mg
99+
Sodium
604.00 mg
24
690.00 mg
17
Zinc
3.07 mg
12
2.94 mg
14
Other
Water
38.20 g
39.28 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Hair and Beauty Benefits
Skin Care
Not Available
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
Hair Care
Not Available
Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
It is typically used as a table Cheese
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains vitamin A, Good source of Calcium, Good source of protein
Allergy
Colby Cheese and Havarti Cheese Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
What is
What is
Colby cheese is a semi hard American cheese made from cow's milk
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
Color
Yellow
Pale yellow
Colby Cheese and Havarti Cheese Flavor
Sweet
Buttery, Creamy
Colby Cheese and Havarti Cheese Aroma
Mild, Sweet
Fresh
Vegetarian
No
Yes
Origin
Winconsin, United states
American
How to make
Serving Size
100
100
Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Milk, Rennet, Salt, Water
Fermentation Agent
Lactococcus lactis subsp cremoris
Not Available
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
Time Duration
Preparation Time
10- 12 hours
4- 5 hours
Cooking Time
90
90
Aging time
4- 8 weeks
3 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
2- 3 weeks
