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Colby Cheese vs Havarti Cheese Facts


Havarti Cheese vs Colby Cheese Facts


Calories

Calories per 100g
394.00 Kcal   
16
376.00 Kcal   
20

Calories in 1 pat
520.00 Kcal   
20
Not Available   

Calories in 1 tbsp
67.00 Kcal   
15
Not Available   

Calories in 1 cup
112.00 Kcal   
20
Not Available   

Calories in 1 stick
110.00 Kcal   
10
120.00 Kcal   
12

Serving size
100   
100   

Proteins
23.76 g   
17
25.18 g   
11

Carbs
2.57 g   
99+
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.52 g   
11
0.00 g   

Fats
32.11 g   
99+
29.20 g   
99+

% Fat Content
Not Available   
38 %   
13

Saturated Fat
20.22 g   
99+
18.58 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.95 g   
23
0.83 g   
30

Monounsaturated Fat
9.28 g   
15
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
95.00 mg   
13
93.00 mg   
15

Vitamins
  
  

Vitamin A
994.00 IU   
15
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.38 mg   
18
0.45 mg   
10

Vitamin B3 (Niacin)
0.09 mg   
99+
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
Not Available   

Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   

Minerals
  
  

Calcium
685.00 mg   
15
673.00 mg   
17

Iron
0.76 mg   
18
0.64 mg   
21

Magnesium
26.00 mg   
19
22.00 mg   
22

Phosphorus
457.00 mg   
17
490.00 mg   
14

Potassium
127.00 mg   
99+
93.00 mg   
99+

Sodium
604.00 mg   
24
690.00 mg   
17

Zinc
3.07 mg   
12
2.94 mg   
14

Other
  
  

Water
38.20 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Colby Cheese and Havarti Cheese Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
Yellow   
Pale yellow   

Colby Cheese and Havarti Cheese Flavor
Sweet   
Buttery, Creamy   

Colby Cheese and Havarti Cheese Aroma
Mild, Sweet   
Fresh   

Vegetarian
No   
Yes   

Origin
Winconsin, United states   
American   

How to make

Serving Size
100   
100   

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   
Milk, Rennet, Salt, Water   

Fermentation Agent
Lactococcus lactis subsp cremoris   
Not Available   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
10- 12 hours   
4- 5 hours   

Cooking Time
90   
90   

Aging time
4- 8 weeks   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
2- 3 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese