Cocoa Butter vs Smetana
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
884.00 Kcal
3
292.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.00 g
99+
2.50 g
99+
Carbs
0.00 g
99+
2.40 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
2.40 g
25
Fats
100.00 g
99+
30.00 g
99+
% Fat Content
Not Available
25 %
10
Saturated Fat
59.70 g
99+
18.20 g
99+
Polyunsaturated Fat
3.00 g
6
1.10 g
18
Monounsaturated Fat
32.90 g
1
9.00 g
17
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
90.00 mg
17
Vitamins
Vitamin A
0.00 IU
99+
60.30 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.40 mg
14
Vitamin B3 (Niacin)
0.00 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
10.00 µg
25
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.40 µg
37
Vitamin C (Ascorbic acid)
0.00 mg
29
1.00 mg
16
Vitamin D
Not Available
0.60 IU
35
Vitamin E (Alpha- Tocopherol)
1.80 mg
6
0.90 mg
9
Vitamin K (Phylloquinone)
24.70 µg
2
0.00 µg
27
Minerals
Calcium
0.00 mg
99+
80.00 mg
99+
Iron
0.00 mg
99+
0.10 mg
99+
Magnesium
0.00 mg
99+
9.00 mg
99+
Phosphorus
0.00 mg
99+
60.00 mg
99+
Potassium
0.00 mg
99+
100.00 mg
99+
Sodium
0.00 mg
99+
30.00 mg
99+
Zinc
0.00 mg
99+
0.30 mg
99+
Other
Water
0.00 g
63.80 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Protects against heart diseases, Strengthens the immune system
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Other General Benefits
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Hair Care
Excellent hair conditioner, Results in shiny hair
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
Pre-Shampoo conditioner
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Allergy
Cocoa Butter and Smetana Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
Cocoa butter is the fat extracted from Cocoa bean.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Color
Not Available
Not Available
Cocoa Butter and Smetana Flavor
Not Available
Sour
Cocoa Butter and Smetana Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
Europe
Russia
How to make
Serving Size
100
100
Ingredients
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon
Pasteurized Heavy Cream, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve
Bowl
Time Duration
Preparation Time
1 hour
24-36 hours
Cooking Time
90
Not Applicable
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
About a year
10 to 14 days
