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Cocoa Butter vs Smetana Facts


Smetana vs Cocoa Butter Facts


Calories

Calories per 100g
884.00 Kcal   
3
292.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
2.50 g   
99+

Carbs
0.00 g   
99+
2.40 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
2.40 g   
25

Fats
100.00 g   
99+
30.00 g   
99+

% Fat Content
Not Available   
25 %   
10

Saturated Fat
59.70 g   
99+
18.20 g   
99+

Polyunsaturated Fat
3.00 g   
6
1.10 g   
18

Monounsaturated Fat
32.90 g   
1
9.00 g   
17

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
90.00 mg   
17

Vitamins
  
  

Vitamin A
0.00 IU   
99+
60.30 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.40 mg   
14

Vitamin B3 (Niacin)
0.00 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.40 µg   
37

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16

Vitamin D
Not Available   
0.60 IU   
35

Vitamin E (Alpha- Tocopherol)
1.80 mg   
6
0.90 mg   
9

Vitamin K (Phylloquinone)
24.70 µg   
2
0.00 µg   
27

Minerals
  
  

Calcium
0.00 mg   
99+
80.00 mg   
99+

Iron
0.00 mg   
99+
0.10 mg   
99+

Magnesium
0.00 mg   
99+
9.00 mg   
99+

Phosphorus
0.00 mg   
99+
60.00 mg   
99+

Potassium
0.00 mg   
99+
100.00 mg   
99+

Sodium
0.00 mg   
99+
30.00 mg   
99+

Zinc
0.00 mg   
99+
0.30 mg   
99+

Other
  
  

Water
0.00 g   
63.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer, Protects against heart diseases, Strengthens the immune system   
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy   

Other General Benefits
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system   
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles   
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid   

Hair Care
Excellent hair conditioner, Results in shiny hair   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
Pre-Shampoo conditioner   
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus   
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics   

Allergy
  
  

Cocoa Butter and Smetana Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Cocoa butter is the fat extracted from Cocoa bean.   
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.   

Color
Not Available   
Not Available   

Cocoa Butter and Smetana Flavor
Not Available   
Sour   

Cocoa Butter and Smetana Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Europe   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon   
Pasteurized Heavy Cream, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve   
Bowl   

Time Duration
  
  

Preparation Time
1 hour   
24-36 hours   

Cooking Time
90   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
About a year   
10 to 14 days   

Summary >>
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