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Smetana vs Frozen Custard Nutrition

Smetana
Frozen Custard
Frozen Custard vs Smetana Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
55.00 mg   
26
Vitamins
  
  
Vitamin A
60.30 IU   
99+
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.40 mg   
14
0.41 mg   
12
Vitamin B3 (Niacin)
0.10 mg   
40
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
30.00 µg   
12
Vitamin B12 (Cobalamin)
0.40 µg   
37
1.17 µg   
18
Vitamin C (Ascorbic acid)
1.00 mg   
16
0.40 mg   
24
Vitamin D
0.60 IU   
35
Not Available   
Vitamin E (Alpha- Tocopherol)
0.90 mg   
9
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
80.00 mg   
99+
228.00 mg   
39
Iron
0.10 mg   
99+
1.93 mg   
8
Magnesium
9.00 mg   
99+
45.00 mg   
9
Phosphorus
60.00 mg   
99+
332.00 mg   
31
Potassium
100.00 mg   
99+
540.00 mg   
9
Sodium
30.00 mg   
99+
281.00 mg   
34
Zinc
0.30 mg   
99+
1.05 mg   
31
Other
  
  
Water
63.80 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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