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Cocoa Butter
Cocoa Butter

Paneer
Paneer



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Cocoa Butter
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Paneer

Cocoa Butter vs Paneer

Calories

Calories in 1 cup

1,927.00 Kcal79.90 Kcal
50 1927
👆🏻

Calories

884.00 Kcal43.50 Kcal
0 904
👆🏻

Calories in 1 tbsp

117.00 Kcal98.00 Kcal
2 133
👆🏻

Calories in 1 oz

218.00 Kcal12.20 Kcal
10 717
👆🏻

Calories in 1 slice of

899.00 Kcal12.20 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g18.30 g
0 215
👆🏻

Carbs

0.00 g5.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g5.50 g
0 54.08
👆🏻

Fats

100.00 g0.90 g
0.1 175
👆🏻

Fat Content

100 %1 %
0 100
👆🏻

Saturated Fat

59.70 g0.60 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

3.00 g0.00 g
0 48
👆🏻

Monounsaturated Fat

32.90 g0.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg4.60 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU174.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.00 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

0.00 µg5.80 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.10 mg
0 7.7
👆🏻

Vitamin D

0.00 IU46.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.98 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

1.80 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

24.70 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

0.00 mg127.00 mg
0 1705
👆🏻

Iron

0.00 mg0.00 mg
0 70
👆🏻

Magnesium

0.00 mg11.90 mg
0 444
👆🏻

Phosphorus

0.00 mg101.00 mg
0 1409
👆🏻

Potassium

0.00 mg161.00 mg
0 1794
👆🏻

Sodium

0.00 mg47.50 mg
0 7022.4
👆🏻

Zinc

0.00 mg0.50 mg
0 7.31
👆🏻

Other

Water

0.00 g89.40 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer, Protects against heart diseases, Strengthens the immune system
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer

Other General Benefits

Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles

Hair Care

Excellent hair conditioner, Results in shiny hair
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Pre-Shampoo conditioner
Leftover water from Paneer can be used for making dough

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

What is

Cocoa butter is the fat extracted from Cocoa bean.
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.

Color

-
White

Flavor

-
Milky

Aroma

-
Fresh, Milky

Vegetarian

Origin

Europe
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan

How to make

Serving Size

100
100

Ingredients

Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon
Few drops of lemon juice, Milk, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Bowl, Coffee grinder, Fan, Hammer, Press, Sieve
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer

Time Duration

Preparation Time

1 hour
30- 40 minutes

Cooking Time

90
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

About a year
5- 7 days

Comparison of Cocoa Butter and Paneer

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cocoa Butter and Paneer, helps you to choose among them. Cocoa Butter vs Paneer, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.