Clabber vs Cuajada Facts

Clabber

Cuajada

Cuajada vs Clabber Facts

Calories

Calories in 1 cup

120.00 Kcal

157.00 Kcal

Calories

110.00 Kcal

99+

88.00 Kcal

99+

Calories in 1 tbsp

21.00 Kcal

90.00 Kcal

99+

Calories in 1 oz

21.00 Kcal

90.00 Kcal

Calories in 1 slice of

90.00 Kcal

Serving size

100

Proteins

3.00 g

99+

4.52 g

99+

Carbs

2.00 g

99+

6.60 g

Fiber

0.00 g

Sugar

0.00 g

6.46 g

99+

Fats

10.00 g

99+

4.77 g

Fat Content

5 %

Saturated Fat

10.00 g

99+

2.86 g

Trans Fat

0.00 g

0.30 g

Polyunsaturated Fat

0.00 g

99+

0.22 g

99+

Monounsaturated Fat

0.00 g

99+

1.28 g

99+

Nutrition

Serving Size

100

Cholesterol

0.00 mg

99+

16.00 mg

99+

Vitamins

Vitamin A

0.26 IU

99+

99.00 IU

99+

Vitamin B1 (Thiamin)

0.02 mg

0.03 mg

Vitamin B2 (Riboflavin)

0.12 mg

99+

0.21 mg

Vitamin B3 (Niacin)

0.10 mg

99+

0.30 mg

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.05 mg

Vitamin B9 (Folic acid, Folate)

12.00 µg

13.00 µg

Vitamin B12 (Cobalamin)

0.90 µg

1.10 µg

Vitamin C (Ascorbic acid)

0.00 mg

Vitamin D

9.60 IU

3.20 IU

Vitamin D (D2+D3)

0.20 µg

0.30 µg

Vitamin E (Alpha- Tocopherol)

0.12 mg

0.18 mg

Vitamin K (Phylloquinone)

0.00 µg

Minerals

Calcium

0.26 mg

99+

110.00 mg

99+

Iron

0.00 mg

99+

0.00 mg

99+

Magnesium

11.00 mg

99+

12.00 mg

Phosphorus

93.00 mg

99+

105.00 mg

99+

Potassium

0.00 mg

99+

131.00 mg

99+

Sodium

600.00 mg

100.00 mg

99+

Zinc

0.00 mg

99+

3.10 mg

Other

Water

87.60 g

65.00 g

Caffeine

0.00 g

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Natural tan remover

Hair Care

Excellent hair conditioner, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Rich in probiotics

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

What is

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Color

Flavor

Aroma

Vegetarian

Origin

Irish

Spain

How to make

Serving Size

100

Ingredients

Raw milk or unpasteurized milk