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Cheshire Cheese vs Almond Butter Facts


Almond Butter vs Cheshire Cheese Facts


Calories

Calories per 100g
387.00 Kcal   
19
614.00 Kcal   
6

Calories in 1 pat
Not Available   
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
110.00 Kcal   
18
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
23.37 g   
19
20.96 g   
26

Carbs
4.78 g   
99+
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
Not Available   
6.27 g   
99+

Fats
30.60 g   
99+
55.50 g   
99+

% Fat Content
Not Available   
91 %   
21

Saturated Fat
19.48 g   
99+
6.55 g   
37

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.87 g   
27
13.61 g   
3

Monounsaturated Fat
8.67 g   
21
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
0.00 mg   
99+

Vitamins
  
  

Vitamin A
985.00 IU   
16
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.94 mg   
5

Vitamin B3 (Niacin)
0.08 mg   
99+
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
53.00 µg   
6

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
24.21 mg   
1

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
643.00 mg   
20
347.00 mg   
31

Iron
0.21 mg   
99+
3.49 mg   
6

Magnesium
21.00 mg   
23
279.00 mg   
2

Phosphorus
464.00 mg   
16
508.00 mg   
11

Potassium
95.00 mg   
99+
748.00 mg   
3

Sodium
700.00 mg   
16
227.00 mg   
39

Zinc
2.79 mg   
19
3.29 mg   
10

Other
  
  

Water
37.65 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Cheshire Cheese and Almond Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
Almond butter is a food paste made from almonds.   

Color
Orange   
Roasted Brown   

Cheshire Cheese and Almond Butter Flavor
Mild, Milky, Tangy   
Rich roasted almond   

Cheshire Cheese and Almond Butter Aroma
Aromatic   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Cheshire, England   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
Almonds   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
Bowl, Blender   

Time Duration
  
  

Preparation Time
2- 3 hours   
15- 20 minutes   

Cooking Time
60   
15   

Aging time
4- 8 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Around 3 months   
2 years   

Summary >>
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Comparison of Types of Cheese