Cheddar Cheese vs Smetana Calories

Cheddar Cheese

Smetana

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1 Calories

1.1 Calories

404.00 Kcal292.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

22.87 g2.50 g

0 215

1.8 Carbs

3.09 g2.40 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.48 g2.40 g

0 54.08

1.9 Fats

33.31 g30.00 g

0.1 175

1.9.1 Fat Content

NA25 %

1 91

1.9.2 Saturated Fat

18.87 g18.20 g

0 67

1.9.3 Trans Fat

0.92 gNA

0 162

1.9.4 Polyunsaturated Fat

1.42 g1.10 g

0 48

1.9.5 Monounsaturated Fat

9.25 g9.00 g

0 32.9

Cheddar Cheese and Smetana Calories

Wouldn't you want to compare Cheddar Cheese and Smetana Calories?. Cheddar Cheese vs Smetana Calories, compares Cheddar Cheese and Smetana, based on their calorie content. Based on this comparison it is evident that Cheddar Cheese has 404.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Cheddar Cheese ? or Why to have Smetana?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cheddar Cheese and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cheddar Cheese and Smetana affect your body.