Smetana vs Edam Cheese Calories

Smetana

Edam Cheese

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1 Calories

1.1 Calories

292.00 Kcal357.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA101.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.50 g24.99 g

0 215

1.8 Carbs

2.40 g1.43 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.40 g1.43 g

0 54.08

1.9 Fats

30.00 g27.80 g

0.1 175

1.9.1 Fat Content

25 %28 %

1 91

1.9.2 Saturated Fat

18.20 g17.57 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.10 g0.67 g

0 48

1.9.5 Monounsaturated Fat

9.00 g8.13 g

0 32.9

Smetana and Edam Cheese Calories

Wouldn't you want to compare Smetana and Edam Cheese Calories?. Smetana vs Edam Cheese Calories, compares Smetana and Edam Cheese, based on their calorie content. Based on this comparison it is evident that Smetana has 292.00 Kcal whereas Edam Cheese contains 357.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Smetana ? or Why to have Edam Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Smetana and Edam Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Smetana and Edam Cheese affect your body.