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Cheddar Cheese vs Doogh Nutrition


Doogh vs Cheddar Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
99.00 mg   
11
13.00 mg   
99+

Vitamins
  
  

Vitamin A
1,242.00 IU   
3
66.60 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
Not Available   

Vitamin B2 (Riboflavin)
0.43 mg   
11
0.03 mg   
99+

Vitamin B3 (Niacin)
0.06 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.07 mg   
26
Not Available   

Vitamin B9 (Folic acid, Folate)
27.00 µg   
13
Not Available   

Vitamin B12 (Cobalamin)
1.10 µg   
20
0.37 µg   
39

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.48 mg   
23

Vitamin D
24.00 IU   
17
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.71 mg   
12
1.44 mg   
8

Vitamin K (Phylloquinone)
2.40 µg   
12
Not Available   

Minerals
  
  

Calcium
710.00 mg   
13
137.50 mg   
99+

Iron
0.14 mg   
99+
0.08 mg   
99+

Magnesium
27.00 mg   
17
12.00 mg   
35

Phosphorus
455.00 mg   
18
95.00 mg   
99+

Potassium
76.00 mg   
99+
156.40 mg   
39

Sodium
653.00 mg   
18
7,022.40 mg   
1

Zinc
3.64 mg   
8
0.45 mg   
99+

Other
  
  

Water
37.02 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese