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Diet Biasa Kula

Chaas vs Spaghettieis Nutrition

Chaas
Spaghettieis
Spaghettieis vs Chaas Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
10.00 mg   
99+
2.00 mg   
99+
vitamins
  
  
vitamin A
115.15 IU   
99+
653.00 IU   
29
Vitamin B1 (thiamin)
0.08 mg   
11
0.04 mg   
22
Vitamin B2 (riboflavin)
0.37 mg   
19
0.17 mg   
99+
Vitamin B3 (niacin)
0.14 mg   
29
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.05 mg   
40
Vitamin B9 (folic asam, folat | folat)
12.25 μg   
22
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.39 μg   
38
Vitamin C (asam Ascorbic)
2.45 mg   
8
0.00 mg   
29
vitamin D
2.45 IU   
31
12.00 IU   
25
Vitamin D (D2 + D3)
0.00 μg   
18
0.30 μg   
14
Vitamin E (Alpha- tocopherol)
0.12 mg   
31
0.51 mg   
16
Vitamin K (Phylloquinone)
0.24 μg   
24
1.30 μg   
19
Minerals
  
  
calcium
284.20 mg   
34
117.00 mg   
99+
Iron
0.12 mg   
99+
0.34 mg   
33
Magnesium
26.95 mg   
18
11.00 mg   
38
fosfor
218.05 mg   
33
105.00 mg   
99+
kalium
369.95 mg   
14
157.00 mg   
38
sodium
257.25 mg   
36
61.00 mg   
99+
seng
1.03 mg   
32
0.47 mg   
99+
liyane
  
  
Water
220.81 g   
57.20 g   
kafein
0.00 g   
0.00 g   
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