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Chaas vs Camel milk


Camel milk vs Chaas


Calories

Calories in 1 cup
90.00 Kcal  
7
120.00 Kcal  
13

Calories
98.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
7.00 Kcal  
5
4.00 Kcal  
2

Calories in 1 oz
15.00 Kcal  
5
17.00 Kcal  
6

Calories in 1 slice of
425.00 Kcal  
99+
50.00 Kcal  
7

Serving size
100  
100  

Proteins
8.00 g  
99+
5.40 g  
99+

Carbs
12.00 g  
31
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
12.00 g  
99+
8.00 g  
99+

Fats
2.00 g  
13
4.60 g  
30

Fat Content
3 %  
3
5 %  

Saturated Fat
1.00 g  
9
3.00 g  
32

Trans Fat
0.00 g  
140.00 g  
22

Polyunsaturated Fat
0.10 g  
99+
1.00 g  
21

Monounsaturated Fat
1.10 g  
99+
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
10.00 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
115.15 IU  
99+
224.50 IU  
99+

Vitamin B1 (Thiamin)
0.08 mg  
11
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.37 mg  
20
0.19 mg  
99+

Vitamin B3 (Niacin)
0.14 mg  
38
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.08 mg  
22
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
12.25 µg  
27
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.00 µg  
23

Vitamin C (Ascorbic acid)
2.45 mg  
12
3.10 mg  
6

Vitamin D
2.45 IU  
99+
27.00 IU  
18

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.15 mg  
39

Vitamin K (Phylloquinone)
0.24 µg  
30
0.00 µg  
33

Minerals
  
  

Calcium
284.20 mg  
34
293.00 mg  
33

Iron
0.12 mg  
99+
4.00 mg  
5

Magnesium
26.95 mg  
21
14.00 mg  
35

Phosphorus
218.05 mg  
33
86.00 mg  
99+

Potassium
369.95 mg  
17
198.00 mg  
32

Sodium
257.25 mg  
36
150.00 mg  
99+

Zinc
1.03 mg  
35
0.04 mg  
99+

Other
  
  

Water
220.81 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Chaas  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
-  
-  

Flavor
-  
Sharp, Salty, Sweet  

Aroma
-  
-  

Vegetarian
Yes  
Yes  

Origin
Europe, Greece, Italy  
-  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt  
-  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
5- 10 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
1- 2 Weeks  
3- 5 days  

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