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Cashew Butter vs Eggnog


Eggnog vs Cashew Butter


Calories

Calories in 1 cup
1,578.00 Kcal  
99+
224.00 Kcal  
36

Calories
587.00 Kcal  
8
88.00 Kcal  
99+

Calories in 1 tbsp
94.00 Kcal  
99+
50.00 Kcal  
27

Calories in 1 oz
94.00 Kcal  
99+
28.00 Kcal  
11

Calories in 1 slice of
94.00 Kcal  
24
131.00 Kcal  
99+

Serving size
100  
100  

Proteins
17.56 g  
34
4.55 g  
99+

Carbs
27.57 g  
15
8.05 g  
35

Fiber
2.00 g  
8
0.00 g  
16

Sugar
1.50 g  
20
8.05 g  
99+

Fats
49.41 g  
99+
4.19 g  
27

Fat Content
46 %  
34
10 %  
10

Saturated Fat
9.76 g  
99+
2.59 g  
26

Trans Fat
2.00 g  
14
0.20 g  
3

Polyunsaturated Fat
8.35 g  
4
0.20 g  
99+

Monounsaturated Fat
29.12 g  
3
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
59.00 mg  
23

Vitamins
  
  

Vitamin A
0.00 IU  
99+
206.00 IU  
99+

Vitamin B1 (Thiamin)
0.31 mg  
6
0.03 mg  
25

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
1.60 mg  
4
0.11 mg  
99+

Vitamin B6 (Pyridoxine)
0.25 mg  
9
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
68.00 µg  
2
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.45 µg  
37

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20

Vitamin D
0.00 IU  
99+
49.00 IU  
8

Vitamin D (D2+D3)
0.00 µg  
19
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.21 mg  
35

Vitamin K (Phylloquinone)
30.30 µg  
1
0.30 µg  
29

Minerals
  
  

Calcium
43.00 mg  
99+
130.00 mg  
99+

Iron
5.03 mg  
4
0.20 mg  
99+

Magnesium
258.00 mg  
3
19.00 mg  
29

Phosphorus
457.00 mg  
17
109.00 mg  
99+

Potassium
546.00 mg  
8
165.00 mg  
37

Sodium
15.00 mg  
99+
54.00 mg  
99+

Zinc
5.16 mg  
3
0.46 mg  
99+

Other
  
  

Water
2.96 g  
82.54 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  

Color
-  
Cream  

Flavor
-  
Creamy, Thick, Vanilla  

Aroma
-  
Sour smell  

Vegetarian
Yes  
No  

Origin
American, Brazil  
England  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Salt, Water  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  
Bowl, Blender, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
40  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
40.00 °F  
18

Shelf Life
1 Month  
5- 7 days  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter