Caramel

Gomme

Caramel vs Gomme

Caramel

Gomme

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Calories

Calories in 1 cup

50 1927

👆🏻

Calories

458.00 Kcal0.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

51.00 Kcal43.00 Kcal

2 133

👆🏻

Calories in 1 oz

10 717

👆🏻

Calories in 1 slice of

53.00 Kcal-

12.2 899

👆🏻

Serving size

100

Proteins

3.82 g0.00 g

0 215

👆🏻

Carbs

67.56 g12.00 g

0 205

👆🏻

Fiber

2.80 g2.50 g

0 10.3

👆🏻

Sugar

54.08 g1.50 g

0 54.08

👆🏻

Fats

20.42 g3.50 g

0.1 175

👆🏻

Fat Content

0 100

👆🏻

Saturated Fat

13.80 g3.50 g

0 67

👆🏻

Trans Fat

0.27 g2.00 g

0 162

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Polyunsaturated Fat

1.00 g1.00 g

0 48

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Monounsaturated Fat

0.25 g0.25 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

17.00 mg2.50 mg

0 325

👆🏻

Vitamins

Vitamin A

246.00 IU2.50 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

3.50 mg3.50 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg3.80 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.35 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.40 mg4.50 mg

0 7.7

👆🏻

Vitamin D

0.25 IU0.25 IU

0 301

👆🏻

Vitamin D (D2+D3)

2.50 µg2.50 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

4.25 µg4.25 µg

0 30.3

👆🏻

Minerals

Calcium

83.00 mg0.25 mg

0 1705

👆🏻

Iron

1.20 mg5.25 mg

0 70

👆🏻

Magnesium

3.25 mg3.25 mg

0 444

👆🏻

Phosphorus

2.50 mg2.50 mg

0 1409

👆🏻

Potassium

0.25 mg0.25 mg

0 1794

👆🏻

Sodium

246.00 mg1.25 mg

0 7022.4

👆🏻

Zinc

0.25 mg0.25 mg

0 7.31

👆🏻

Other

Water

6.99 g88.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

American

Norway

How to make

Serving Size

100

Ingredients

Milk, Sugar

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Large pot

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F32.00 °F

-20 383

👆🏻

Shelf Life

2- 3 weeks

Comparison of Caramel and Gomme

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Caramel and Gomme, helps you to choose among them. Caramel vs Gomme, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.