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Caramel vs Goat Milk Nutrition


Goat Milk vs Caramel Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
246.00 IU   
99+
198.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.14 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.28 mg   
16

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.07 µg   
99+

Vitamin C (Ascorbic acid)
0.40 mg   
24
1.30 mg   
13

Vitamin D
0.25 IU   
36
51.00 IU   
6

Vitamin D (D2+D3)
2.50 µg   
2
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.07 mg   
37

Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23

Minerals
  
  

Calcium
83.00 mg   
99+
134.00 mg   
99+

Iron
1.20 mg   
10
0.05 mg   
99+

Magnesium
3.25 mg   
99+
14.00 mg   
32

Phosphorus
2.50 mg   
99+
111.00 mg   
99+

Potassium
0.25 mg   
99+
204.00 mg   
27

Sodium
246.00 mg   
37
50.00 mg   
99+

Zinc
0.25 mg   
99+
0.30 mg   
99+

Other
  
  

Water
6.99 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium