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Camel milk vs Cacik


Cacik vs Camel milk


Calories

Calories per 100g
63.00 Kcal   
99+
47.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
5.40 g   
99+
2.00 g   
99+

Carbs
11.00 g   
33
14.94 g   
29

Fiber
Not Available   
0.00 g   
15

Sugar
8.00 g   
99+
9.78 g   
99+

Fats
4.60 g   
30
4.95 g   
33

Saturated Fat
3.00 g   
29
1.40 g   
10

Trans Fat
140.00 g   
17
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.52 g   
99+

Monounsaturated Fat
1.50 g   
99+
2.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
224.50 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.07 mg   
12

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34

Vitamin B3 (Niacin)
Not Available   
0.25 mg   
17

Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37

Vitamin B12 (Cobalamin)
Not Available   
0.44 µg   
34

Vitamin C (Ascorbic acid)
Not Available   
3.00 mg   
6

Vitamin D
Not Available   
29.00 IU   
13

Vitamin D (D2+D3)
Not Available   
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
Not Available   
0.08 mg   
36

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
293.00 mg   
33
157.00 mg   
99+

Iron
4.00 mg   
5
1.00 mg   
13

Magnesium
Not Available   
0.00 mg   
99+

Phosphorus
86.00 mg   
99+
126.00 mg   
99+

Potassium
Not Available   
108.00 mg   
99+

Sodium
150.00 mg   
99+
347.00 mg   
31

Zinc
Not Available   
1.00 mg   
33

Other
  
  

Water
221.00 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Unknown   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers   
NA   

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Camel milk and Cacik Allergy Symptoms
Not Available   
Not Available   

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
Not Available   
Not Available   

Camel milk and Cacik Flavor
Sharp, Salty, Sweet   
Sour   

Camel milk and Cacik Aroma
Not Available   
Fresh, Sour smell   

Vegetarian
Yes   
Yes   

Origin
NA   
Turkey   

How to make

Serving Size
100   
100   

Ingredients
NA   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
NA   
Bowl   

Time Duration
  
  

Preparation Time
NA   
15- 20 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
1 day   

Calories >>
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Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium