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Cacik vs Camel milk


Camel milk vs Cacik


Calories

Calories per 100g
47.00 Kcal   
99+
63.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.00 g   
99+
5.40 g   
99+

Carbs
14.94 g   
29
11.00 g   
33

Fiber
0.00 g   
15
Not Available   

Sugar
9.78 g   
99+
8.00 g   
99+

Fats
4.95 g   
33
4.60 g   
30

Saturated Fat
1.40 g   
10
3.00 g   
29

Trans Fat
0.00 g   
140.00 g   
17

Polyunsaturated Fat
0.52 g   
99+
1.00 g   
20

Monounsaturated Fat
2.83 g   
99+
1.50 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
17.00 mg   
99+

Vitamins
  
  

Vitamin A
33.00 IU   
99+
224.50 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
12
Not Available   

Vitamin B2 (Riboflavin)
0.24 mg   
34
Not Available   

Vitamin B3 (Niacin)
0.25 mg   
17
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
Not Available   

Vitamin B12 (Cobalamin)
0.44 µg   
34
Not Available   

Vitamin C (Ascorbic acid)
3.00 mg   
6
Not Available   

Vitamin D
29.00 IU   
13
Not Available   

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
157.00 mg   
99+
293.00 mg   
33

Iron
1.00 mg   
13
4.00 mg   
5

Magnesium
0.00 mg   
99+
Not Available   

Phosphorus
126.00 mg   
99+
86.00 mg   
99+

Potassium
108.00 mg   
99+
Not Available   

Sodium
347.00 mg   
31
150.00 mg   
99+

Zinc
1.00 mg   
33
Not Available   

Other
  
  

Water
89.02 g   
221.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner   

Hair Care
Excellent hair conditioner   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
Used in cosmetics, It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C   

Allergy
  
  

Cacik and Camel milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.   

Color
Not Available   
Not Available   

Cacik and Camel milk Flavor
Sour   
Sharp, Salty, Sweet   

Cacik and Camel milk Aroma
Fresh, Sour smell   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Turkey   
NA   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
NA   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl   
NA   

Time Duration
  
  

Preparation Time
15- 20 minutes   
NA   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 day   
3- 5 days   

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