Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Enhances fertility, Strong & healthy muscles, Protects arteries
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Skin Care
Applying it to the skin can help ease the pain of sunburn
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Cacik and Vanilla Ice Cream Allergy Symptoms
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What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Color
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Cacik and Vanilla Ice Cream Flavor
Sour
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Cacik and Vanilla Ice Cream Aroma
Fresh, Sour smell
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Origin
Turkey
Africa, Asia, China, Europe, North America
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Preparation Time
15- 20 minutes
4- 5 hours
Aging time
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Refrigeration Temperature
Shelf Life
1 day
2- 3 Months