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Cacik vs Reindeer Milk

Cacik
Reindeer Milk
Reindeer Milk vs Cacik


Calories
Calories in 1 pat
Not Available  
Not Available  
Calories per 100g
47.00 Kcal  
99+
198.10 Kcal  
99+
Calories in 1 tbsp
Not Available  
Not Available  
Calories in 1 cup
Not Available  
Not Available  
Calories in 1 stick
Not Available  
Not Available  
Serving size
100  
100  
Proteins
2.00 g  
99+
10.80 g  
99+
Carbs
14.94 g  
29
2.90 g  
99+
Fiber
0.00 g  
15
0.00 g  
15
Sugar
9.78 g  
99+
2.90 g  
27
Fats
4.95 g  
33
16.10 g  
99+
Saturated Fat
1.40 g  
10
11.20 g  
99+
Trans Fat
0.00 g  
Not Available  
Polyunsaturated Fat
0.52 g  
99+
Not Available  
Monounsaturated Fat
2.83 g  
99+
Not Available  
Nutrition
Serving Size
100  
100  
Cholesterol
5.00 mg  
99+
Not Available  
Vitamins
  
  
Vitamin A
33.00 IU  
99+
Not Available  
Vitamin B1 (Thiamin)
0.07 mg  
12
Not Available  
Vitamin B2 (Riboflavin)
0.24 mg  
34
Not Available  
Vitamin B3 (Niacin)
0.25 mg  
17
Not Available  
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
Not Available  
Vitamin B9 (Folic acid, Folate)
4.00 µg  
37
Not Available  
Vitamin B12 (Cobalamin)
0.44 µg  
34
Not Available  
Vitamin C (Ascorbic acid)
3.00 mg  
6
Not Available  
Vitamin D
29.00 IU  
13
Not Available  
Vitamin D (D2+D3)
0.70 µg  
9
Not Available  
Vitamin E (Alpha- Tocopherol)
0.08 mg  
36
Not Available  
Vitamin K (Phylloquinone)
0.00 µg  
27
Not Available  
Minerals
  
  
Calcium
157.00 mg  
99+
320.00 mg  
32
Iron
1.00 mg  
13
0.10 mg  
99+
Magnesium
0.00 mg  
99+
Not Available  
Phosphorus
126.00 mg  
99+
198.00 mg  
34
Potassium
108.00 mg  
99+
160.00 mg  
37
Sodium
347.00 mg  
31
0.05 mg  
99+
Zinc
1.00 mg  
33
0.00 mg  
99+
Other
  
  
Water
89.02 g  
64.50 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion  
Provides energy  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn  
Unknown  
Hair Care
Excellent hair conditioner  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown  
Nutritional Importance & Uses
  
  
Uses
NA  
Unknown  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Good source of Calcium  
Allergy
  
  
Cacik and Reindeer Milk Allergy Symptoms
Not Available  
Not Available  
What is
What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Color
Not Available  
Not Available  
Cacik and Reindeer Milk Flavor
Sour  
Not Available  
Cacik and Reindeer Milk Aroma
Fresh, Sour smell  
Not Available  
Vegetarian
Yes  
Not Available  
Origin
Turkey  
Arctic  
How to make
Serving Size
100  
100  
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  
Not Applicable  
Fermentation Agent
Not Applicable  
Not Applicable  
Things you need
Bowl  
NA  
Time Duration
  
  
Preparation Time
15- 20 minutes  
NA  
Cooking Time
NA  
NA  
Aging time
Not Available  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
37.00 °F  
21
Shelf Life
1 day  
Up to 3 days  
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