Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
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Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Reduces blood pressure
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Remedy for stress & anxiety, Boosts immune system, Provides energy
Skin Care
Applying it to the skin can help ease the pain of sunburn
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Excellent hair conditioner
Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Cacik and Gelato Allergy Symptoms
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What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
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Cacik and Gelato Flavor
Sour
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Cacik and Gelato Aroma
Fresh, Sour smell
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Origin
Turkey
Egypt, Italy, Rome
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Preparation Time
15- 20 minutes
3- 4 hours
Aging time
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Refrigeration Temperature
Shelf Life
1 day
2- 3 Months