Butter Fat

Ricotta Cheese

Butter Fat vs Ricotta Cheese

Butter Fat

Ricotta Cheese

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Calories

Calories in 1 cup

1,876.00 Kcal339.00 Kcal

50 1927

👆🏻

Calories

744.00 Kcal174.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

102.00 Kcal39.00 Kcal

2 133

👆🏻

Calories in 1 oz

102.00 Kcal39.00 Kcal

10 717

👆🏻

Calories in 1 slice of

102.00 Kcal174.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

0.60 g11.26 g

0 215

👆🏻

Carbs

0.60 g3.04 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.60 g0.27 g

0 54.08

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Fats

82.20 g12.98 g

0.1 175

👆🏻

Fat Content

99 %13 %

0 100

👆🏻

Saturated Fat

52.10 g8.30 g

0 67

👆🏻

Trans Fat

2.90 g2.00 g

0 162

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Polyunsaturated Fat

2.80 g0.39 g

0 48

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Monounsaturated Fat

20.90 g3.63 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

2.00 mg51.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU445.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.07 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg12.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg0.34 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU10.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.90 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg1.10 µg

0 30.3

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Minerals

Calcium

23.00 mg207.00 mg

0 1705

👆🏻

Iron

2.00 mg0.38 mg

0 70

👆🏻

Magnesium

2.00 mg11.00 mg

0 444

👆🏻

Phosphorus

23.00 mg2.50 mg

0 1409

👆🏻

Potassium

2.00 mg105.00 mg

0 1794

👆🏻

Sodium

606.00 mg84.00 mg

0 7022.4

👆🏻

Zinc

0.10 mg1.16 mg

0 7.31

👆🏻

Other

Water

5.00 g71.70 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Good source of protein

Allergy

Allergy Symptoms

What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.

Color

White

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Italy

How to make

Serving Size

100

Ingredients

1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar

Fermentation Agent

Things you need

Bowl, Cheesecloth, Sauce pan, Stirrer

Time Duration

Preparation Time

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F

-20 383

👆🏻

Shelf Life

7- 10 days

1- 2 Weeks

Comparison of Butter Fat and Ricotta Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter Fat and Ricotta Cheese, helps you to choose among them. Butter Fat vs Ricotta Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.