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Bulgarian Yogurt vs Shrikhand


Shrikhand vs Bulgarian Yogurt


Calories

Calories per 100g
140.00 Kcal   
99+
279.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
8.00 g   
99+

Carbs
8.00 g   
36
46.00 g   
7

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
42.70 g   
99+

Fats
9.00 g   
99+
7.00 g   
38

Saturated Fat
6.00 g   
36
4.00 g   
32

Trans Fat
0.00 g   
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
0.02 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
630.00 IU   
30

Vitamin C (Ascorbic acid)
1.20 mg   
14
1.50 mg   
12

Vitamin D
150.00 IU   
3
Not Available   

Minerals
  
  

Calcium
275.00 mg   
36
71.60 mg   
99+

Iron
0.00 mg   
99+
Not Available   

Phosphorus
Not Available   
62.50 mg   
99+

Sodium
105.00 mg   
99+
30.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Strengthens hair roots   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers   
No uses found   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Bulgarian Yogurt and Shrikhand Allergy Symptoms
Not Available   
Not Available   

What is

What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
White   
Not Available   

Bulgarian Yogurt and Shrikhand Flavor
Creamy   
Not Available   

Bulgarian Yogurt and Shrikhand Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Bulgaria   
India   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Whole milk   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus   
Not Applicable   

Things you need
Bowl, Live cultures   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Unknown   
3- 4 hours   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
32.00 °F   
22

Shelf Life
2- 3 Months   
Around 6 months   

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