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Whole Milk
Whole Milk

Camel milk
Camel milk



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Whole Milk
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Camel milk

Whole Milk vs Camel milk

Calories

Calories in 1 cup

149.00 Kcal120.00 Kcal
50 1927
👆🏻

Calories

61.00 Kcal63.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

9.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal17.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal50.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.15 g5.40 g
0 215
👆🏻

Carbs

4.80 g11.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

5.05 g8.00 g
0 54.08
👆🏻

Fats

3.25 g4.60 g
0.1 175
👆🏻

Fat Content

4 %5 %
0 100
👆🏻

Saturated Fat

1.87 g3.00 g
0 67
👆🏻

Trans Fat

2.00 g140.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g1.00 g
0 48
👆🏻

Monounsaturated Fat

0.81 g1.50 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

10.00 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

162.00 IU224.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.30 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg3.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.45 µg1.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg3.10 mg
0 7.7
👆🏻

Vitamin D

51.00 IU27.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.15 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

113.00 mg293.00 mg
0 1705
👆🏻

Iron

0.03 mg4.00 mg
0 70
👆🏻

Magnesium

10.00 mg14.00 mg
0 444
👆🏻

Phosphorus

84.00 mg86.00 mg
0 1409
👆🏻

Potassium

132.00 mg198.00 mg
0 1794
👆🏻

Sodium

43.00 mg150.00 mg
0 7022.4
👆🏻

Zinc

0.37 mg0.04 mg
0 7.31
👆🏻

Other

Water

88.13 g221.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

-
Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

-
-

What is

What is

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

-
-

Flavor

-
Sharp, Salty, Sweet

Aroma

-
-

Vegetarian

Origin

East European countries- Bulgaria, Czech Republic, Ukraine
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How to make

Serving Size

100
100

Ingredients

Whole milk
-

Fermentation Agent

-
-

Things you need

Pan, Spatula
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Time Duration

Preparation Time

15- 20 minutes
-

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3- 5 days

Comparison of Whole Milk and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whole Milk and Camel milk, helps you to choose among them. Whole Milk vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.