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Whole Milk
Whole Milk

Donkey's Milk
Donkey's Milk



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Whole Milk
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Donkey's Milk

Whole Milk vs Donkey's Milk

Calories

Calories in 1 cup

149.00 Kcal65.00 Kcal
50 1927
👆🏻

Calories

61.00 Kcal47.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

9.00 Kcal31.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal30.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal29.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.15 g1.72 g
0 215
👆🏻

Carbs

4.80 g6.00 g
0 205
👆🏻

Fiber

0.00 g0.70 g
0 10.3
👆🏻

Sugar

5.05 g6.00 g
0 54.08
👆🏻

Fats

3.25 g0.60 g
0.1 175
👆🏻

Fat Content

4 %-
0 100
👆🏻

Saturated Fat

1.87 g1.00 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g1.10 g
0 48
👆🏻

Monounsaturated Fat

0.81 g1.10 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

10.00 mg6.50 mg
0 325
👆🏻

Vitamins

Vitamin A

162.00 IU32.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg2.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.45 µg0.08 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.70 mg
0 7.7
👆🏻

Vitamin D

51.00 IU2.40 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

113.00 mg67.67 mg
0 1705
👆🏻

Iron

0.03 mg0.10 mg
0 70
👆🏻

Magnesium

10.00 mg3.73 mg
0 444
👆🏻

Phosphorus

84.00 mg48.70 mg
0 1409
👆🏻

Potassium

132.00 mg49.72 mg
0 1794
👆🏻

Sodium

43.00 mg21.83 mg
0 7022.4
👆🏻

Zinc

0.37 mg0.05 mg
0 7.31
👆🏻

Other

Water

88.13 g90.40 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Aids intestinal infections, Remedy for headache, Lactose Intolerants

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for Osteoporosis, Boosts immune system

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

-
It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of protein

Allergy

Allergy Symptoms

-
-

What is

What is

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Type of milk

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

East European countries- Bulgaria, Czech Republic, Ukraine
Egypt

How to make

Serving Size

100
100

Ingredients

Whole milk
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Fermentation Agent

-
-

Things you need

Pan, Spatula
-

Time Duration

Preparation Time

15- 20 minutes
-

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
Up to 3 days

Comparison of Whole Milk and Donkey's Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whole Milk and Donkey's Milk, helps you to choose among them. Whole Milk vs Donkey's Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.